Difference Between Processed and Ultra-Processed Food
Learn the key differences between processed and ultra-processed foods, their health impacts, and simple swaps to make healthier choices.
Canada Detects First Human Case of Bird Flu in Teenager
Canada confirms its first human case of bird flu in a teenager, prompting a rigorous investigation by health officials as they work to trace the virus's source.
Just 5 Extra Minutes of Exercise a Day May Help Lower Your Blood Pressure
Read and know just 5 Extra Minutes of Exercise a day could help lower blood pressure and support cardiovascular health.
5 Easy Ways to Boost Your Immune System Naturally
Discover 5 simple, natural tips to boost your immune system, stay healthy, and feel your best with easy lifestyle changes anyone can start today.
Singapore: A Blueprint for Longevity and Healthy Living
Singapore's rise as the sixth "Blue Zone" highlights its commitment to enhancing both longevity and quality of life through innovative healthcare, active living, and green urban planning.
WHO Warns of Disease Outbreaks in Lebanon Amid Escalating Conflict and Hospital Closures
The WHO warns of disease outbreaks in Lebanon due to Israeli ground operations against Hezbollah, with hospitals closing and food security declining amid rising casualties.
10 Important Health and Wellness Tips for 2024
Find out which are the best health and wellness tips for 2024 to help you get your body, mind, and soul in shape for a healthier lifestyle.